Bart Koch (Head Coach)

Bart's athletic background began in downhill mountain biking and mixed martial arts before discovering CrossFit in 2013.

Bart hold's numerous coaching certs including CF-L2 and CF Weightlifting.

Following a sabbatical to Sri Lanka, Bart earned the title of Sri Lanka's fittest man!

Naama Chezar

Naama is one of the most experienced and knowledgeable coaches in the captital and is the only female CrossFit Level 3 coach in the UK!

You will be in the best hands as she has over a decade of coaching experience under her belt.

Originating from Israel, Naama holds a number of coaching qualifications including her CF Level 3 and CF gymnastics certs, not to mention she is a fully qualified Krav Maga (hand to hand combat) instructor!

Naama will push you to your limit and you will still leave the gym with a smile on your face!


Newham Leisure Centre,
281 Prince Regent Lane, Plaistow E13 8SD

0300 124 1023


We are located at Newham Leisure Centre in Plaistow, East London.